About Wild Meadow
Escape the world, with a day at Wild Meadow
Wild Meadow is a day yoga and wellbeing retreat set within a beautiful wild meadow, surrounded by woodlands and gardens. Our retreat days are led by the most talented practitioners in their field who will guide you in your journey towards wellness and relaxation. Our nourishing and wholesome Ayurvedic inspired food will fuel your body and mind, leaving you feeling rejuvenated and refreshed.
We believe in the power of nature and mindfulness to heal and restore balance in our lives. We strive to create a safe and welcoming space for everyone, regardless of their experience level or background.
Welcome to Wild Meadow
Guided Restorative Yoga
Healthy Refreshments
Topical Guest Speaker/Demonstration
Nourishing lunch and something sweet
Immersive walk in the countryside
Meditation and Breath-work
Goodbyes
Hours
9:30am - 3pm
A Wild Meadow Day
(this is a guide and maybe subject to change depending on the day)
Upcoming Dates
To book please contact
enie@wildmeadow.co.uk
07399282694
2 April 2024 - FULLY BOOKED
"Nature and Nurture"
14 May 2024 - £90
"Nature and Nurture" -Informative talk with our expert nutritionist Alexandra.
Experience the transformative powers of nature and nutrition at Wild Meadow. With a full day of holistic wellness, from grounding yoga and meditation sessions with our gifted practitioner Louise, to an informative talk with our expert nutritionist Alexandra, who hopes to tackle some of the noise we are all surrounded by and give clear guidance towards your well-being. Our home cooked lunch from locally-sourced, whole foods are cooked with Ayurvedic inspiration to nourish the body and soul. A refreshing nature walk before closing with breath-work and meditation, will help you unwind and clear your mind. The combination of yoga, nutrition, and nature makes for an enriching experience that will leave you feeling energised and rebalanced.
21st May 2024 - £90
"Spinal Flow - find Balance and Harmony" - Led by our intuitive & gentle Lisa
We strive to provide a holistic wellness experience centered around yoga, healing, and self-discovery. Our spinal flow healing session, led by the intuitive and gentle Lisa, is designed to help you unlock and release tension in your body and mind that no longer serves you. Your guided yoga with Louise will be focused on finding balance and harmony, both on and off the mat. You will be nourished with a home-cooked Ayurveda-inspired meal made fresh from local sources. We invite you to come and immerse yourself in a truly nourishing experience surrounded by the beauty of nature.
4th June 2024 - £90
"Nature and Nurture" -Informative talk with our expert nutritionist Alexandra.
Experience the transformative powers of nature and nutrition at Wild Meadow. With a full day of holistic wellness, from grounding yoga and meditation sessions with our gifted practitioner Louise, to an informative talk with our expert nutritionist Alexandra, who hopes to tackle some of the noise we are all surrounded by and give clear guidance towards your well-being. Our home cooked lunch from locally-sourced, whole foods are cooked with Ayurvedic inspiration to nourish the body and soul. A refreshing nature walk before closing with breath-work and meditation, will help you unwind and clear your mind. The combination of yoga, nutrition, and nature makes for an enriching experience that will leave you feeling energised and rebalanced.
18 June 2024 - £95
"Immerse in Ayurveda" - with our Ayurvedic Consultant Victoria
At Wild Meadow, we believe in the importance of taking a break from the fast-paced world and taking care of our mind, body, and spirit. This yoga and wellness retreat is a real treat, immersing you into the world of Ayurveda, with our Ayurvedic Consultant Victoria as your guide. The day will begin with a nourishing yoga practices with Louise to transcend you into the transformative journey through the ancient wisdom and rituals of Ayurveda. Learn to live a healthier, more balanced lifestyle. Enjoy an Ayurvedic inspired lunch freshly sourced locally. We will provide you with the tools and the space to cultivate a peaceful mind, strong body, and a joyful spirit - all set amidst the wild landscapes of the Meadow.
25 June 2024 - £90
"Spinal Flow - find Balance and Harmony" - Led by our intuitive & gentle Lisa
We strive to provide a holistic wellness experience centered around yoga, healing, and self-discovery. Our spinal flow healing session, led by the intuitive and gentle Lisa, is designed to help you unlock and release tension in your body and mind that no longer serves you. Your guided yoga with Louise will be focused on finding balance and harmony, both on and off the mat. You will be nourished with a home-cooked Ayurveda-inspired meal made fresh from local sources. We invite you to come and immerse yourself in a truly nourishing experience surrounded by the beauty of nature.
NEW DAYS & DATES - Details coming soon
July 9 & 16
September 10 & 24
October 01, 15 & 29
November 05
If you would like more info on these dates please email enie@wildmeadow.co.uk
Gallery
Meet the Practitioners
Dedication. Expertise. Passion.
Wild Meadow is the ultimate destination for those seeking a transformative wellness experience. Our sanctuary is designed to inspire and soothe, offering a unique blend of yoga, meditation, outdoor activities, knowledgeable talks and discussions with healthy, fresh food.
Our wonderful group of experts will guide you through a journey of self-discovery and personal growth, all while surrounded by the raw beauty of nature. Come visit us and allow yourself to be immersed and looked after in the wildness of our Wild Meadow.
Get in Touch
Contact Information
Email enie@wildmeadow.co.uk
Phone 07399 282694
Address
Sherfield English, Romsey, Hampshire